Here you can get information about Best Apps for Calorie Deficit. For some people, keeping track of food and calorie intake can be helpful for promoting weight loss. Research shows that people who log calories lose more weight and are more likely to keep the weight off in the long run.
These days, counting calories is very easy. There are many useful websites and apps that help you log your meals and track your intake. All of them are accessible online, and signing up takes less than a minute. They all have apps for iPhone, iPad, and Android.
Table of Contents
MyFitnessPal
MyFitnessPal gives you access to the biggest food database available, with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a diet tracker and calorie calculator. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
- Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight.
- Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
- Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
- Learn From Experts – Hit your goals faster with guided Meal Plans.
- Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
Additional Information
| Updated | 3 March 2022 |
| Size | Varies with device |
| Installs | 50,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | MyFitnessPal, Inc. |
Lose It!
Lose It! It is a calorie counter & food diary diet app that helps you stick to your diet and achieve weight loss that fits! Simply download the app, set your goals and track your diet, food and exercises to lose weight. Easily track macro, carb and calorie intake with Lose It! Calorie counter & food diary app!
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
- 80+ million pounds of weight lost by our members (and counting)
- 27+ million searchable food items in our comprehensive international food library database
- 40+ million users who have started their weight loss journey with Lose It!
- 25+ macro nutrient, carb, calorie and health goals to choose from
- 3 days of calorie and diet tracking is all it takes to see a result in weight loss
Stay on track of your diet and calorie intake with Lose It! Calorie Counter. Whether it be a keto diet, vegan diet or anything in between, Lose It! Will help you find weight loss that fits by tracking your macro, carb and calorie intake to reach your weight loss and health goals. Stop making excuses – start losing weight with Lose It!
HOW To LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY
- Lose It! Isn’t your average calorie counter and food & diary app. Lose It! Uses the proven principles of calorie counting and tracking to help you succeed. To get started, input your profile details, and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Gain insight on your macro, carb, protein, sugar, fat and overall calorie and food intake on a daily level. Stay on top of your keto, vegan, vegetarian or whole 30 diet! Change your calorie and diet habits and learn about your nutrition needs.
LOSE IT! CALORIE COUNTER FEATURES
- Barcode Scanner – quickly scan food barcodes or search our database to track your carb, macro and calorie intake.
- Snap It – Want to know your carb count? Log food by simply taking a photo of your food. Just tap the camera icon for food tracking and calorie counting in a snap.
- Track Nutrients – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
- Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
- Meal Planning & Targets – meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!
- Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.
- Recipes – customize your diet and weight loss journey with breakfast, lunch, and dinner meals you create yourself. Find easy food recipes for your Keto diet, vegan diet, vegetarian diet, Whole 30 – or any diet!
Additional Information
| Updated | 10 March 2022 |
| Size | 102M |
| Installs | 10,000,000+ |
| Current Version | 14.1.602 |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | FitNow, Inc. |
Calorie Counter by FatSecret
Welcome to FatSecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, FatSecret is free.
FatSecret is an Aussie company based in Melbourne. Thank you for supporting us. The app is tailored for Australian foods and brands.
Keep track of your food, exercise and weight, using the world’s highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way.
FatSecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet:
- An easy-to-use food diary to plan and keep track of what you’re eating.
- A wonderful community that’s ready to provide support and turbocharge your weight loss.
- Image recognition of foods, meals and products, so you can take photos with the camera and track nutrition with pictures.
- A barcode scanner and auto-complete functions.
- Google Fit, Samsung Health and Fitbit exercise tracking integration.
- An exercise diary to record all the calories you burn.
- A diet calendar to see your calories consumed and burned.
- A weight tracker.
- Detailed reporting and goals for all your calories and macros.
- Photo album to keep a photodiet of your foodsnaps and instacalories.
- A journal to record your progress.
- Reminders for meals, weigh-ins and journals.
- Notifications for support, comments and followers.
- Fantastic recipes and meal ideas.
- Sharing and interacting with your professional of choice.
- Facebook and Google login.
- Widget.
Additional Information
| Updated | 7 March 2022 |
| Size | Varies with device |
| Installs | 10,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | FatSecret |
Cronometer
Cronometer’s nutrition & calorie counter is here to support you reach your health or weight loss goals. Cronometer helps you develop healthy habits by encouraging you to not just focus on counting calories but on your nutrition as a whole.
Cronometer is different from other diet apps and food trackers in that all food submitted by users to our database is checked for accuracy by our staff.
When you log your meals, you can track all your macronutrients with Cronometer’s macro tracker, as well as up to 82 micronutrients!
Join the thriving and growing community of over 5 million users to get tips and inspiration to help you on your health journey.
As a free user, you will gain access to more nutritional info than any other app:
- Log your food & exercises with our accurate database
- Keep track of your water intake
- Scan food labels with our barcode scanner
- Add custom foods & recipes
- Log your supplements
- Easily log the foods you eat at popular restaurants
When you join our premium Cronometer Gold subscription, you will unlock the following features:
- Fasting timer
- Create custom charts and biometrics
- Get more nutrition insights
- Gain valuable insight with food suggestions
- Discover top contributors of nutrients with our Nutrient Oracle
- Share custom recipes with friends and family
- Priority customer service support
Customize Cronometer for your health goals:
- Get intermittent fasting support with our fasting timer
- Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, and body fat %
- Create your own weight goal
- Create micronutrient & macronutrient targets
- Keto Calculator & Keto Nutrition Scores
- Supports any diet, including Keto, Vegan or Paleo
- Sync nutrition and activity data with apps and devices like Wear OS, Fitbit, Garmin, and more!
Additional Information
| Updated | 21 February 2022 |
| Size | Varies with device |
| Installs | 1,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | Cronometer Software Inc. |
Noom
HOW NOOM WORKS
- Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
- Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.
- Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.
NOOM WEIGHT
- Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.
FEATURES
- 1:1 coaching to help you achieve your personal health goals.
- 10-minute daily lessons that help you develop healthier habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water tracking, and step counting.
- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.
NOOM MOOD
- Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
- to live your happiest life.
FEATURES
- 1:1 coaching to encourage you and help you work through challenges.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your moods and measure progress.
Additional Information
| Updated | March 10, 2022 |
| Size | 78M |
| Installs | 10,000,000+ |
| Current Version | 10.0.0 |
| Requires Android | 6.0 and up |
| Content rating | Rated for 3+ |
| Offered By | Noom Inc. |