Here you can get information about Best Free Weight Loss Plan Apps. If you’ve ever actively tried to lose weight, you know how important it is to track your progress. There’s no shortage of options when it comes to weight loss apps. And in this page, I’m going to take a close look at a few of the best ones you can use for free.
Weight loss apps are programs you can download to your mobile device, allowing an easy and quick way to track your lifestyle habits such as calorie intake and exercise.
Table of Contents
Cronometer
Cronometer’s nutrition & calorie counter is here to support you reach your health or weight loss goals. Cronometer helps you develop healthy habits by encouraging you to not just focus on counting calories but on your nutrition as a whole.
Cronometer is different from other diet apps and food trackers in that all food submitted by users to our database is checked for accuracy by our staff.
When you log your meals, you can track all your macronutrients with Cronometer’s macro tracker, as well as up to 82 micronutrients!
Join the thriving and growing community of over 5 million users to get tips and inspiration to help you on your health journey.
As a free user, you will gain access to more nutritional info than any other app:
- Log your food & exercises with our accurate database
- Keep track of your water intake
- Scan food labels with our barcode scanner
- Add custom foods & recipes
- Log your supplements
- Easily log the foods you eat at popular restaurants
When you join our premium Cronometer Gold subscription, you will unlock the following features:
- Fasting timer
- Create custom charts and biometrics
- Get more nutrition insights
- Gain valuable insight with food suggestions
- Discover top contributors of nutrients with our Nutrient Oracle
- Share custom recipes with friends and family
- Priority customer service support
Customize Cronometer for your health goals:
- Get intermittent fasting support with our fasting timer
- Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, and body fat %
- Create your own weight goal
- Create micronutrient & macronutrient targets
- Keto Calculator & Keto Nutrition Scores
- Supports any diet, including Keto, Vegan or Paleo
- Sync nutrition and activity data with apps and devices like Wear OS, Fitbit, Garmin, and more!
Additional Information
| Updated | 21 February 2022 |
| Size | Varies with device |
| Installs | 1,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | Cronometer Software Inc. |
Fooducate
Lose weight and keep it off. Eat tasty, healthy, real food. Track your calories, macros, and workouts. Get motivation from the most supportive community in the world.
Fooducate is the only app that analyzes and recommends foods based on their ingredient quality. No more tricks by sneaky food manufacturers!
THE BEST NUTRITION & HEALTH TRACKER
- A meal tracker and so much more
- Track your food intake and exercise
- Track the quality of calories
- Track your macros: protein, fats, carbs
HUGE FOOD DATABASE
- Scan over 250,000 product barcodes
- Get a personalized nutrition grade (A, B, C, or D) for each food
- Get suggestions for healthier foods based on what you scan
THE BEST DIET TIPS
- Free health & diet tips from nutrition professionals
- Free weight loss tips
- Motivation, love & support from the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
- Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don’t want you to notice:
- added sugars
- artificial sweeteners such as aspartame
- trans fats
- high fructose corn syrup
- MSG
- controversial food colorings
- GMO – genetical modified organisms (premium feature)
- additives and preservatives
- and more…
THE BEST WEIGHT LOSS APP
- 1st prize – US Surgeon General’s Healthy App Challenge
- Featured multiple times on the Google Play Store
- Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX.
- Recommended by doctors, dietitians, fitness trainers, and your friends
Additional Information
| Updated | 22 February 2022 |
| Size | Varies with device |
| Installs | 1,000,000+ |
| Current Version | Varies with device |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | Fooducate, Ltd. |
MyFitnessPal
MyFitnessPal gives you access to the biggest food database available, with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a diet tracker and calorie calculator. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
- Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight.
- Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
- Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
- Learn From Experts – Hit your goals faster with guided Meal Plans.
- Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
Additional Information
| Updated | 3 March 2022 |
| Size | Varies with device |
| Installs | 50,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | MyFitnessPal, Inc. |
MyNetDiary
Are you looking for a calorie counter, food log, macros tracker, or a comprehensive and effective diet plan? Meet MyNetDiary – sleek, smart, simple. It’s the most personal weight-loss, diet, and nutrition assistant.
- Ranked #1 in Best Calorie Counter Apps of 2022 by Forbes Health, ahead of all other diet apps.
Selected by Today’s Dietitian Magazine for its Popular Weight Loss Apps list alongside WW and Noom.
- Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it “simpler… quicker… also, it looks nicer” compared to similar apps.
Unlike other diet apps, MyNetDiary is simple, straightforward, includes generous free features, and has no ads. The free calorie counter version is totally sufficient for successful weight loss.
MyNetDiary does not force anything on you. You can choose a diet, follow gentle tips prepared by our registered dietitians and virtual coach advice, or turn them off to enjoy MyNetDiary as simply the best calorie counter app in the world. All the help and all the tools without judgment.
MyNetDiary has the largest verified food database with over 1.2 million items – the most reliable food tracker ever! Your food diary will have the most accurate nutrition, for all macros, vitamins, and other nutrients.
PROVEN SUCCESS
- Active members achieve average weight loss of 1.4 lbs. each week
- Over 14 million members–masses who switched from other apps
If you still have doubts, just read and compare recent user reviews of MyNetDiary and other apps, and you’ll see the difference.
A few of the free calorie tracker version features:
- Robust food’s mega-database validated and updated daily with restaurants, grocery stores, special diets, and ethnic foods
- Lighting-fast food journal with barcode scanner and instant search, taking only seconds to log your foods
- Exercise tracking with over 500 exercises supported
- Daily coaching messages and tips
- Customizable dashboard – you control how the app looks and works
- Google Fit and Samsung Health integration
- Custom foods and recipe editor
- Snazzy water tracker
- Gentle, optional meal and weigh-in reminders
- Diet/nutrition articles and blog libraries
Additional Information
| Updated | 22 February 2022 |
| Size | 96M |
| Installs | 1,000,000+ |
| Current Version | 7.8.7 |
| Requires Android | 6.0 and up |
| Content rating | Rated for 3+ |
| Offered By | MyNetDiary.com |
Lifesum
2020 will be your healthiest year! Learn to eat in moderation and improve how you feel with nutritional guidance, feedback, food tracking, and healthy, tasty recipes.
Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!
Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet for any goal. Need a health tracker to stay in check? Fear not. We’ve got an intuitive food diary, macro calculator and tons of nutritional guidance.
Meal planner and macro tracker – TOP Lifesum features:
- Meal plans & diet tips for any goal – lose weight and eat healthy
- Keto, fasting, paleo, sugar detox and more diets & plans
- Calorie counter & food tracker with barcode scanner for easy logging
- Macro calculator – keeps tabs on daily macros, nutrition & calories
- Food planner – eat healthy food from delicious recipes for any plan
- Health tracker – stay on top of fitness and health
WEIGHT LOSS AND DIETS
Lose weight with a personalized diet. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.
Discover what is the right plan for you with our Meal Plans
- Vegan for a Week
- 3 Week Weight Loss
- Keto Burn
- Paleo
- Sugar Detox
- Protein Weight Loss
Keto and Fasting Diets
RECIPES AND MEAL PLANNER
Healthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.
CALORIE COUNTER AND FOOD PLANNER
Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today? Go premium and sync Lifesum with Fitbit, Run keeper, Moves and other fitness apps.
FOOD DIARY AND MACRO TRACKER
Macros mythbusting. It’s easy with our macro tracker – reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information,or enter manually.
Additional Information
| Updated | March 2, 2022 |
| Size | Varies with device |
| Installs | 10,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | Lifesum |
Lose It! App
Lose It! It is a calorie counter & food diary diet app that helps you stick to your diet and achieve weight loss that fits! Simply download the app, set your goals and track your diet, food and exercises to lose weight. Easily track macro, carb and calorie intake with Lose It! Calorie counter & food diary app!
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
- 80+ million pounds of weight lost by our members (and counting)
- 27+ million searchable food items in our comprehensive international food library database
- 40+ million users who have started their weight loss journey with Lose It!
- 25+ macro nutrient, carb, calorie and health goals to choose from
- 3 days of calorie and diet tracking is all it takes to see a result in weight loss
Stay on track of your diet and calorie intake with Lose It! Calorie Counter. Whether it be a keto diet, vegan diet or anything in between, Lose It! Will help you find weight loss that fits by tracking your macro, carb and calorie intake to reach your weight loss and health goals. Stop making excuses – start losing weight with Lose It!
HOW To LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY
- Lose It! Isn’t your average calorie counter and food & diary app. Lose It! Uses the proven principles of calorie counting and tracking to help you succeed. To get started, input your profile details, and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Gain insight on your macro, carb, protein, sugar, fat and overall calorie and food intake on a daily level. Stay on top of your keto, vegan, vegetarian or whole 30 diet! Change your calorie and diet habits and learn about your nutrition needs.
LOSE IT! CALORIE COUNTER FEATURES
- Barcode Scanner – quickly scan food barcodes or search our database to track your carb, macro and calorie intake.
- Snap It – Want to know your carb count? Log food by simply taking a photo of your food. Just tap the camera icon for food tracking and calorie counting in a snap.
- Track Nutrients – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
- Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
- Meal Planning & Targets – meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!
- Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.
- Recipes – customize your diet and weight loss journey with breakfast, lunch, and dinner meals you create yourself. Find easy food recipes for your Keto diet, vegan diet, vegetarian diet, Whole 30 – or any diet!
Additional Information
| Updated | 10 March 2022 |
| Size | 102M |
| Installs | 10,000,000+ |
| Current Version | 14.1.602 |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | FitNow, Inc. |