On this page, you can easily know about Best Peloton App Workouts For Weight Loss. Peloton classes are among the most convincing courses, which you will tend to feel like skipping is already a cost on your side. For this reason, the classes offer the best weight loss options that you can rely on.
The best part about peloton workouts is that you get a spectrum of class options, whether using the peloton app or the all-access subscription. Let’s cut the chase and dive into the best peloton classes for weight loss goal.
Table of Contents
Low Impact FULL BODY HIIT Workout
With the holiday season in full swing and the hustle to get end-of-the-year projects complete, it’s easy to stray from our regular exercise habits. Who has time for exercise when we are shopping for presents, cooking for family, running errands, traveling and attending parties? You. You have time for exercise. If your regular routine of going to the gym is getting trumped by this busy time of the year, try a high-intensity interval training (HIIT) workout that offers both fitness and calorie-burning benefits. Plus, you’ll work up a good stress-reducing sweat in a short amount of time.
High-intensity interval training features alternating bouts of all-out high-intensity exercise effort and short rest periods for a specific number of sets. These short, intense bursts of activity give you an incredible aerobic, anaerobic, strength and power workout all rolled into one. During a HIIT workout, your body metabolizes fat for fuel and after your workout, your body will tap into fat stores for the energy. This makes HIIT one of the best ways to maximize caloric burn in a short amount of time. All you need is 15 to 30 minutes to reap all of these benefits of a HIIT workouts.
No fitness equipment necessary for this 20-minute HIIT workout, but make sure you have water close by and a timer to keep track of the work/rest exercise interval.
Additional Information
| Updated | 22 September 2021 |
| Size | 9.8M |
| Installs | 100+ |
| Current Version | 1.0 |
| Requires Android | 4.4 and up |
| Content rating | Rated for 3+ |
| Offered By | monov |
HIIT & Cardio Workout by Fitify
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
- High Intensity – High Intensity Interval Training, a.k.a. HIIT
- Light Cardio – Classic cardio you do to burn fat during a workout for longer time period – typically > 30 minutes
- Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
- Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Features
- Over 90 body weight exercises
- 4 unique workout programs
- no equipment needed
- voice coach
- clear HD video demonstrations
- designed for men and women, young or old
- works offline
Custom Workouts
- Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
- We adjust your training level up or down based on your feedback.
Fitify Apps
- Be stronger, leaner, healthier with Fitify – your very own personal trainer.
- Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Additional information
| Updated | 27 August 2021 |
| Size | Varies with device |
| Installs | 1,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | Fitify Apps |
Easy cycling workout
Cycling workout apps have the best cycling workout routine and cycling tracker to track your cycling distance daily.
Cycling exercise is mainly an aerobic activity, which means that your heart, blood vessels, and lungs all get a workout. You will breathe deeper, perspire, and experience increased body temperature, which will improve your overall fitness level.
Cycling apps help you to track your pace, measure the workout distance with a cycling tracker. Cycling app free helps you improve body strength with cycling exercise at home. Cycling apps have a cycling bike tracker to keep a log of distance travelled in a cycling workout.
Cycling for weight loss app has quick weight loss exercises which can help you tone your body like an athlete. Cycling apps have interval timers to monitor the distance travelled and rest taken in between to make the workout more effective. Cycling apps indoor have cycling exercise at-home routines.
We designed the cycling exercise apps with features like:-
- Choose your favorite cycling workout routine from the cycling exercise collection.
- Cycling pedometer to save your workout distance log to use as a cycling tracker app.
- Daily cycling for weight loss workout with a reminder and water tracker to keep you hydrated.
- Biking class for kids free
- Share the cycling tracker log with your friends.
- Get Biking offline training without the internet. (No internet required)
- Distance tracker to work as a cycling distance app.
- Get biking videos from the best cycling coach.
- Biking offline workout in English and many other languages
Just like cycling and walking apps and cycling and running apps, our cycling fitness app has plenty of interval training routines with running and walking. Fitness apps biking has plenty of biking workout videos like the biking workout app. You will be finding cycling exercise at home which can be done on a gym cycle.
Some of our biking workout categories:-
- Cycle training for beginners
- Biking exercise for women of all age group
- Mountain biking extreme training
- Biking fitness training for endurance
- Biking home workout as in a gym
- Biking interval training for a rapid weight loss
Additional information
| Updated | 12 January 2022 |
| Size | 21M |
| Installs | 50,000+ |
| Current Version | 3.8.86 |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | Riafy Technologies |
Cycling Power Zones
Enter your highest 20-minute average or normalised power to calculate your power based training zones:
- Active Recovery(Easy spinning or light pedal pressure)
- Endurance(All day pace)
- Tempo(2.5 to 8 hours)
- Lactate Threshold(10 to 60 minutes)
- VO2 Max(3 to 8 minutes)
- Anaerobic Capacity(30 seconds to 3 minutes)
- Neuromuscular Power(5 to 30 seconds)
Features:
- Calculate power training zones based off your Functional Threshold Power (FTP)
- 7 Training zones
- Adjust FTP percentage of 20 minute power
- Functional Threshold Power
- Power to Weight (Watts per Kilogram)
- Free to use
Good for road cycling, triathlon, mountain biking to calculate the correct power training zones.
Additional information
| Updated | 18 March 2018 |
| Size | 2.5M |
| Installs | 10,000+ |
| Current Version | 1.0.7 |
| Requires Android | 4.0 and up |
| Content rating | Rated for 3+ |
| Offered By | HC Studios |
Peloton Tabata
Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for ‘all’ your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.
Tabata Stopwatch Pro is a universal (both Android phones and Android tablets) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count, and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.
Designed with both beginners and advanced users in mind, Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience, you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts.
Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh, and what would an exercise app be without music, select your favorite tracks and blast through that workout.
The Google Fit app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (needs a chest strap heart rate monitor and Pro purchase) after each workout.
By far the best app for Tabata training available for your Android devices, Tabata Stopwatch Pro includes:
- Pro grade Tabata timer.
- Ready to use out of the box. Classic Tabata already set up for you.
- Simple to use, just push play.
- Works on all Android phones and tablets.
- Comes with 2 beautiful themes.
- Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
- Customize initial countdown and warmup time.
- Customize exercise, rest, recovery and cooldown intervals.
- Adjust the number of sets and cycles to match your pace.
- Jump between intervals in the middle of a workout as needed.
- Build presets to support your multiple interval training requires (Pro purchase needed).
- Pause your workouts if needed.
- Works with the screen locked and in your pocket.
Additional information
| Updated | 15 March 2022 |
| Size | 13M |
| Installs | 500,000+ |
| Current Version | 2.5.1 |
| Requires Android | 5.0 and up |
| Content rating | Rated for 12+ |
| Offered By | Parabolic River |
Fitness Boot Camp Workouts
Fitivity gets you better. Looks like you’re here to get in better shape.
Boot camp workouts focus on military-style workouts that use functional, old school exercises including squats, sprints, sit-ups, pull-ups, push-ups, plyos and more. These exercises are tough and help you get your sweat on outside the gym!
This is a full body program that develops muscle, improves stamina and endurance, and develops mental toughness and confidence. This program has it all with a fun, jam-packed progression training regimen for athletes of all levels.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ’s and super motivating trainers to push you through workouts.
- Audio guidance from your personal digital trainer
- Customized workouts designed for you each week.
- For each workout, you are provided with HD instructional videos to preview & learn training techniques.
- Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Additional information
| Updated | 2 November 2021 |
| Size | 86M |
| Installs | 10,000+ |
| Current Version | 8.2.1 |
| Requires Android | 4.0.3 and up |
| Content rating | Rated for 12+ |
| Offered By | Fitivity |
Download Fitness Boot Camp Workouts