On this page, you can easily know about Best Free Weight Loss Apps 2020. Most of us are aware that losing weight can be tricky. Although there is an abundance of diets for people to try for themselves, not all are sustainable or motivating. Many dieters are more motivated through social interaction.
A dieter can now access dieticians, meal plans, exercise guides, and habit tracking all through their smartphone. Weight loss apps are the latest and most efficient way of tracking weight loss. Not only can they track progress, but they can provide professional advice and much more.
Table of Contents
Noom
HOW NOOM WORKS
- Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
- Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.
- Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.
NOOM WEIGHT
- Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.
FEATURES
- 1:1 coaching to help you achieve your personal health goals.
- 10-minute daily lessons that help you develop healthier habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water tracking, and step counting.
- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.
NOOM MOOD
- Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
- to live your happiest life.
FEATURES
- 1:1 coaching to encourage you and help you work through challenges.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your moods and measure progress.
Additional Information
| Updated | March 10, 2022 |
| Size | 78M |
| Installs | 10,000,000+ |
| Current Version | 10.0.0 |
| Requires Android | 6.0 and up |
| Content rating | Rated for 3+ |
| Offered By | Noom Inc. |
Weight Watchers
WW has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S. News & World Report—and now, it’s even better. The all-new WW PersonalPoints™ program is our first weight-loss plan built 100% for you and your goals—no two plans are alike! It’s proven to help you lose weight and feel great.
You’ll Love WW If:
- You don’t want to give up having fun (and the food that goes with it!).
- You’re tired of fad diets or yo-yo dieting.
- You’re ready for weight loss that feels simple—not like a chore.
- You want a plan that’s individualized for you.
HOW IT WORKS
After joining WW, you’ll get an individualized weight loss plan—one that’s just for you. After you tell us about YOU and the foods you love, our nutrition and behavioral scientists design your custom Points Budget, ZeroPoint™ foods list, and activity target.
Our award-winning algorithm boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural vs. added sugar—into a single number: the PersonalPoints value.
- Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your Points Budget and ZeroPoint foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house.
- Activity: The activity tracker helps you make progress toward your goals. We’ll show you how to sync your fitness device and grow your Budget by incorporating more activity into your day. Plus, enjoy hundreds of on-demand, equipment-free workouts from obé Fitness to help you lose weight and get healthier.
- Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Relax with Breethe meditations, plus get science-backed strategies for better sleep from our behavioral psychologists.
- Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating.
- Support: We have an exclusive social network to connect with like-minded WW members, plus 24/7 in-app Coaching. Ask anything, anytime.
Additional Information
| Updated | March 9, 2022 |
| Size | 320M |
| Installs | 10,000,000+ |
| Current Version | 10.7.0 |
| Requires Android | 6.0 and up |
| Content rating | Rated for 3+ |
| Offered By | WW International, Inc |
MyFitnessPal
MyFitnessPal gives you access to the biggest food database available, with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a diet tracker and calorie calculator. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
- Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight.
- Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
- Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
- Learn From Experts – Hit your goals faster with guided Meal Plans.
- Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
Additional Information
| Updated | 3 March 2022 |
| Size | Varies with device |
| Installs | 50,000,000+ |
| Current Version | Varies with device |
| Requires Android | Varies with device |
| Content rating | Rated for 3+ |
| Offered By | MyFitnessPal, Inc. |
Calorie Counter by Lose It!
Lose It! It is a calorie counter & food diary diet app that helps you stick to your diet and achieve weight loss that fits! Simply download the app, set your goals and track your diet, food and exercises to lose weight. Easily track macro, carb and calorie intake with Lose It! Calorie counter & food diary app!
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
- 80+ million pounds of weight lost by our members (and counting)
- 27+ million searchable food items in our comprehensive international food library database
- 40+ million users who have started their weight loss journey with Lose It!
- 25+ macro nutrient, carb, calorie and health goals to choose from
- 3 days of calorie and diet tracking is all it takes to see a result in weight loss
Stay on track of your diet and calorie intake with Lose It! Calorie Counter. Whether it be a keto diet, vegan diet or anything in between, Lose It! Will help you find weight loss that fits by tracking your macro, carb and calorie intake to reach your weight loss and health goals. Stop making excuses – start losing weight with Lose It!
HOW To LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY
- Lose It! Isn’t your average calorie counter and food & diary app. Lose It! Uses the proven principles of calorie counting and tracking to help you succeed. To get started, input your profile details, and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Gain insight on your macro, carb, protein, sugar, fat and overall calorie and food intake on a daily level. Stay on top of your keto, vegan, vegetarian or whole 30 diet! Change your calorie and diet habits and learn about your nutrition needs.
LOSE IT! CALORIE COUNTER FEATURES
- Barcode Scanner – quickly scan food barcodes or search our database to track your carb, macro and calorie intake.
- Snap It – Want to know your carb count? Log food by simply taking a photo of your food. Just tap the camera icon for food tracking and calorie counting in a snap.
- Track Nutrients – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
- Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
- Meal Planning & Targets – meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!
- Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.
- Recipes – customize your diet and weight loss journey with breakfast, lunch, and dinner meals you create yourself. Find easy food recipes for your Keto diet, vegan diet, vegetarian diet, Whole 30 – or any diet!
Additional Information
| Updated | 10 March 2022 |
| Size | 102M |
| Installs | 10,000,000+ |
| Current Version | 14.1.602 |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | FitNow, Inc. |
Download Calorie Counter by Lose It!
Fooducate
Lose weight and keep it off. Eat tasty, healthy, real food. Track your calories, macros, and workouts. Get motivation from the most supportive community in the world.
Fooducate is the only app that analyzes and recommends foods based on their ingredient quality. No more tricks by sneaky food manufacturers!
THE BEST NUTRITION & HEALTH TRACKER
- A meal tracker and so much more
- Track your food intake and exercise
- Track the quality of calories
- Track your macros: protein, fats, carbs
HUGE FOOD DATABASE
- Scan over 250,000 product barcodes
- Get a personalized nutrition grade (A, B, C, or D) for each food
- Get suggestions for healthier foods based on what you scan
THE BEST DIET TIPS
- Free health & diet tips from nutrition professionals
- Free weight loss tips
- Motivation, love & support from the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
- Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don’t want you to notice:
- added sugars
- artificial sweeteners such as aspartame
- trans fats
- high fructose corn syrup
- MSG
- controversial food colorings
- GMO – genetical modified organisms (premium feature)
- additives and preservatives
- and more…
THE BEST WEIGHT LOSS APP
- 1st prize – US Surgeon General’s Healthy App Challenge
- Featured multiple times on the Google Play Store
- Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX.
- Recommended by doctors, dietitians, fitness trainers, and your friends
Additional Information
| Updated | 22 February 2022 |
| Size | Varies with device |
| Installs | 1,000,000+ |
| Current Version | Varies with device |
| Requires Android | 5.0 and up |
| Content rating | Rated for 3+ |
| Offered By | Fooducate, Ltd. |