Free Dieting Apps

On this page, you can easily know about Free Dieting Apps. Looking to overhaul your diet but not sure where to start? Diet apps are a quick and effective way to track your progress and ensure you stick to your weight loss goals.

More specifically, diet apps give you a place to log your food and water intake, input recipes, track weight loss, and get ideas for meal plans. Some apps are free to download and use, while others require a subscription to access the tools.

Table of Contents

Fitbit

Fitbit

Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs and 240+ video workouts you can do at home.

Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on its own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place.

  • A free app that tracks your day & progress over time
  • Find free workouts, nutrition programs, meditation tracks, sleep tools & more
  • Connect with friends, start challenges & join an inspiring community
  • Set goals, earn achievement badges & celebrate milestones
  • Automatically sync your data to 3,000+ popular partner apps
  • Access innovative smartwatch apps & fresh clock faces
  • Works with all Fitbit trackers, smartwatches, scales & other Fitbit products

GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes.

WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body.

SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep.

Additional Information

Updated9 March 2022
Size159M
Installs50,000,000+
Current Version3.54.1
Requires Android8.0 and up
Content ratingRated for 3+
Offered ByFitbit, Inc.

Download Fitbit

Lifesum

Lifesum

Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!

Looking to try a keto, fasting, paleo or sugar-free diet? We have the perfect diet for any goal. Need a health tracker to stay in check? Fear not. We’ve got an intuitive food diary, macro calculator and tons of nutritional guidance.

Meal planner and macro tracker – TOP Lifesum features:

  • Meal plans & diet tips for any goal – lose weight and eat healthy
  • Keto, fasting, paleo, sugar detox and more diets & plans
  • Calorie counter & food tracker with barcode scanner for easy logging
  • Macro calculator – keeps tabs on daily macros, nutrition & calories
  • Food planner – eat healthy food from delicious recipes for any plan
  • Health tracker – stay on top of fitness and health
  • WEIGHT LOSS AND DIETS
    • Lose weight with a personalized diet. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar-free diets and everything in between, we have the right plan to achieve any weight loss goal.

Discover what is the right plan for you with our Meal Plans

  • Vegan for a Week
  • 3 Week Weight Loss
  • Keto Burn
  • Paleo
  • Sugar Detox
  • Protein Weight Loss

Additional Information

UpdatedMarch 2, 2022
SizeVaries with device
Installs10,000,000+
Current VersionVaries with device
Requires AndroidVaries with device
Content ratingEveryone
Offered ByLifesum

Download Lifesum

Noom

HOW NOOM WORKS

  • Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
  • Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.
  • Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.

NOOM WEIGHT

  • Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.

FEATURES

  • 1:1 coaching to help you achieve your personal health goals.
  • 10-minute daily lessons that help you develop healthier habits.
  • A diverse food database with over 1 million scannable barcodes.
  • Health-tracking tools like weight logging, water tracking, and step counting.
  • Hundreds of healthy, simple recipes that don’t require you to restrict your diet.

NOOM MOOD

  • Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
  • to live your happiest life.

FEATURES

  • 1:1 coaching to encourage you and help you work through challenges.
  • 10-minute daily lessons that help you develop coping mechanisms and build resilience.
  • A variety of mindfulness-based techniques and skills, which you can put into practice right away.
  • Mood logging to better understand your moods and measure progress.

Additional Information

UpdatedMarch 10, 2022
Size78M
Installs10,000,000+
Current Version10.0.0
Requires Android6.0 and up
Content ratingRated for 3+
Offered ByNoom Inc.

Download Noom

Weight Watchers

WW has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S. News & World Report—and now, it’s even better. The all-new WW PersonalPoints™ program is our first weight-loss plan built 100% for you and your goals—no two plans are alike! It’s proven to help you lose weight and feel great.

You’ll Love WW If:

  • You don’t want to give up having fun (and the food that goes with it!).
  • You’re tired of fad diets or yo-yo dieting.
  • You’re ready for weight loss that feels simple—not like a chore.
  • You want a plan that’s individualized for you.

HOW IT WORKS

After joining WW, you’ll get an individualized weight loss plan—one that’s just for you. After you tell us about YOU and the foods you love, our nutrition and behavioral scientists design your custom Points Budget, ZeroPoint™ foods list, and activity target.

Our award-winning algorithm boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural vs. added sugar—into a single number: the PersonalPoints value.

  • Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your Points Budget and ZeroPoint foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house.
  • Activity: The activity tracker helps you make progress toward your goals. We’ll show you how to sync your fitness device and grow your Budget by incorporating more activity into your day. Plus, enjoy hundreds of on-demand, equipment-free workouts from obé Fitness to help you lose weight and get healthier.
  • Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Relax with Breethe meditations, plus get science-backed strategies for better sleep from our behavioral psychologists.
  • Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating.
  • Support: We have an exclusive social network to connect with like-minded WW members, plus 24/7 in-app Coaching. Ask anything, anytime.

Additional Information

UpdatedMarch 9, 2022
Size320M
Installs10,000,000+
Current Version10.7.0
Requires Android6.0 and up
Content ratingRated for 3+
Offered ByWW International, Inc

Download Weight Watchers

Calorie Counter

Calorie Counter

Are you looking for a calorie counter, food log, macros tracker, or a comprehensive and effective diet plan? Meet MyNetDiary – sleek, smart, simple. It’s the most personal weight-loss, diet, and nutrition assistant.

  • Ranked #1 in Best Calorie Counter Apps of 2022 by Forbes Health, ahead of all other diet apps.

Selected by Today’s Dietitian Magazine for its Popular Weight Loss Apps list alongside WW and Noom.

  • Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it “simpler… quicker… also, it looks nicer” compared to similar apps.

Unlike other diet apps, MyNetDiary is simple, straightforward, includes generous free features, and has no ads. The free calorie counter version is totally sufficient for successful weight loss.

MyNetDiary does not force anything on you. You can choose a diet, follow gentle tips prepared by our registered dietitians and virtual coach advice, or turn them off to enjoy MyNetDiary as simply the best calorie counter app in the world. All the help and all the tools without judgment.

MyNetDiary has the largest verified food database with over 1.2 million items – the most reliable food tracker ever! Your food diary will have the most accurate nutrition, for all macros, vitamins, and other nutrients.

PROVEN SUCCESS

  • Active members achieve average weight loss of 1.4 lbs. each week
  • Over 14 million members–masses who switched from other apps

If you still have doubts, just read and compare recent user reviews of MyNetDiary and other apps, and you’ll see the difference.

A few of the free calorie tracker version features:

  • Robust food’s mega-database validated and updated daily with restaurants, grocery stores, special diets, and ethnic foods
  • Lighting-fast food journal with barcode scanner and instant search, taking only seconds to log your foods
  • Exercise tracking with over 500 exercises supported
  • Daily coaching messages and tips
  • Customizable dashboard – you control how the app looks and works
  • Google Fit and Samsung Health integration
  • Custom foods and recipe editor
  • Snazzy water tracker
  • Gentle, optional meal and weigh-in reminders
  • Diet/nutrition articles and blog libraries

Additional Information

Updated22 February 2022
Size96M
Installs1,000,000+
Current Version7.8.7
Requires Android6.0 and up
Content ratingRated for 3+
Offered ByMyNetDiary.com

Download Calorie Counter

MyFitnessPal

MyFitnessPal

MyFitnessPal gives you access to the biggest food database available, with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!

And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.

MyFitnessPal isn’t just a diet tracker and calorie calculator. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.

Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!

Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

WHAT CAN YOU DO WITH MYFITNESSPAL?

Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.

  • Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight.
  • Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
  • Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
  • Learn From Experts – Hit your goals faster with guided Meal Plans.
  • Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.

Additional Information

Updated3 March 2022
SizeVaries with device
Installs50,000,000+
Current VersionVaries with device
Requires AndroidVaries with device
Content ratingRated for 3+
Offered ByMyFitnessPal, Inc.

Download MyFitnessPal

Calorie Counter by Lose It!

Lose It! It is a calorie counter & food diary diet app that helps you stick to your diet and achieve weight loss that fits! Simply download the app, set your goals and track your diet, food and exercises to lose weight. Easily track macro, carb and calorie intake with Lose It! Calorie counter & food diary app!

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

  • 80+ million pounds of weight lost by our members (and counting)
  • 27+ million searchable food items in our comprehensive international food library database
  • 40+ million users who have started their weight loss journey with Lose It!
  • 25+ macro nutrient, carb, calorie and health goals to choose from
  • 3 days of calorie and diet tracking is all it takes to see a result in weight loss

Stay on track of your diet and calorie intake with Lose It! Calorie Counter. Whether it be a keto diet, vegan diet or anything in between, Lose It! Will help you find weight loss that fits by tracking your macro, carb and calorie intake to reach your weight loss and health goals. Stop making excuses – start losing weight with Lose It!

HOW To LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY

  • Lose It! Isn’t your average calorie counter and food & diary app. Lose It! Uses the proven principles of calorie counting and tracking to help you succeed. To get started, input your profile details, and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Gain insight on your macro, carb, protein, sugar, fat and overall calorie and food intake on a daily level. Stay on top of your keto, vegan, vegetarian or whole 30 diet! Change your calorie and diet habits and learn about your nutrition needs.

LOSE IT! CALORIE COUNTER FEATURES

  • Barcode Scanner – quickly scan food barcodes or search our database to track your carb, macro and calorie intake.
  • Snap It – Want to know your carb count? Log food by simply taking a photo of your food. Just tap the camera icon for food tracking and calorie counting in a snap.
  • Track Nutrients – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.
  • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
  • Meal Planning & Targets – meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!
  • Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.
  • Recipes – customize your diet and weight loss journey with breakfast, lunch, and dinner meals you create yourself. Find easy food recipes for your Keto diet, vegan diet, vegetarian diet, Whole 30 – or any diet!

Additional Information

Updated10 March 2022
Size102M
Installs10,000,000+
Current Version14.1.602
Requires Android5.0 and up
Content ratingRated for 3+
Offered ByFitNow, Inc.

Download Calorie Counter by Lose It!

Fooducate

Fooducate

Lose weight and keep it off. Eat tasty, healthy, real food. Track your calories, macros, and workouts. Get motivation from the most supportive community in the world.

Fooducate is the only app that analyzes and recommends foods based on their ingredient quality. No more tricks by sneaky food manufacturers!

THE BEST NUTRITION & HEALTH TRACKER

  • A meal tracker and so much more
  • Track your food intake and exercise
  • Track the quality of calories
  • Track your macros: protein, fats, carbs

HUGE FOOD DATABASE

  • Scan over 250,000 product barcodes
  • Get a personalized nutrition grade (A, B, C, or D) for each food
  • Get suggestions for healthier foods based on what you scan

THE BEST DIET TIPS

  • Free health & diet tips from nutrition professionals
  • Free weight loss tips
  • Motivation, love & support from the community

FOODUCATE TEACHES YOU TO EAT FOR HEALTH!

  • Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don’t want you to notice:
  • added sugars
  • artificial sweeteners such as aspartame
  • trans fats
  • high fructose corn syrup
  • MSG
  • controversial food colorings
  • GMO – genetical modified organisms (premium feature)
  • additives and preservatives
  • and more…

THE BEST WEIGHT LOSS APP

  • 1st prize – US Surgeon General’s Healthy App Challenge
  • Featured multiple times on the Google Play Store
  • Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX.
  • Recommended by doctors, dietitians, fitness trainers, and your friends

Additional Information

Updated22 February 2022
SizeVaries with device
Installs1,000,000+
Current VersionVaries with device
Requires Android5.0 and up
Content ratingRated for 3+
Offered ByFooducate, Ltd.

Download Fooducate

Calorie Counter by FatSecret

Welcome to FatSecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, FatSecret is free.

FatSecret is an Aussie company based in Melbourne. Thank you for supporting us. The app is tailored for Australian foods and brands.

Keep track of your food, exercise and weight, using the world’s highest quality food and nutrition database and connect with a global community of people looking to make a change for the better and start losing weight and achieve your goals the healthy way.

FatSecret is fast, simple to use and includes integration with external tools and services to help you succeed with your diet:

  • An easy-to-use food diary to plan and keep track of what you’re eating.
  • A wonderful community that’s ready to provide support and turbocharge your weight loss.
  • Image recognition of foods, meals and products, so you can take photos with the camera and track nutrition with pictures.
  • A barcode scanner and auto-complete functions.
  • Google Fit, Samsung Health and Fitbit exercise tracking integration.
  • An exercise diary to record all the calories you burn.
  • A diet calendar to see your calories consumed and burned.
  • A weight tracker.
  • Detailed reporting and goals for all your calories and macros.
  • Photo album to keep a photodiet of your foodsnaps and instacalories.
  • A journal to record your progress.
  • Reminders for meals, weigh-ins and journals.
  • Notifications for support, comments and followers.
  • Fantastic recipes and meal ideas.
  • Sharing and interacting with your professional of choice.
  • Facebook and Google login.
  • Widget.

Additional Information

Updated7 March 2022
SizeVaries with device
Installs10,000,000+
Current VersionVaries with device
Requires AndroidVaries with device
Content ratingRated for 3+
Offered ByFatSecret

Download Calorie Counter by FatSecret

Weight loss diets

Are you looking for a weight loss diet app? Our diet coach has the perfect solution for you. Learn how to lose weight with the weight loss diet plan for women app.

Only through the right nutrition, exercise, and lifestyle can we achieve quick weight loss. Our weight loss diet plan app includes the best recipes for weight loss in 30 days. Learning what to eat to lose weight is an important aspect of the diet.

A diet plan for weight loss includes:

  • High protein breakfast.
  • A 1200 calorie a day diet meal plan.
  • Low consumption of sugary drinks and fruit juice recipes.
  • Diet based on soluble fiber, whole food, and lean proteins.
  • Weight loss-friendly food ideas.
  • Drink water before meals.

Few popular categories in weight loss diet plan for men and women are:-

  • 1) 14-day diet plan 2) Low calorie meal planner 3) Diet plan to get fit and lose weight in 30 days 4) Special weight loss diet plan for women 5) Diet plan to lose belly fat 6) Diet plan to lower cholesterol 7) Bikini body diet 8) Diet plan to get lean 9) Diet to lose 30 kg in 30 days 10) 14 days weight loss challenge 11) A vegan balanced diet for weight loss

We have designed the weight loss diet plan for women with features like:-

  • Personalized collection of low calorie recipes that are healthy and are low in carbs.
  • Complete nutritional information of each recipe, such as fat, carbohydrate, protein, and calories(kcal).
  • Packs like 28 days daily diet plan for weight loss.
  • Explore favorite food for weight loss.
  • A daily diet planner for quick weight loss.
  • Make a grocery list for diet friendly shopping.
  • Get a weight loss diet plan free for women offline (No internet).
  • Get popular diet plans for fast weight loss from around the world.
  • Fitness recipe search by ingredients, occasions, dietary preferences, cooking difficulty, etc.
  • Share your favorite weight loss diet plan for women with friends and family.

Additional Information

Updated3 March 2022
Size40M
Installs50,000+
Current Version1.0.86
Requires Android5.1 and up
Content ratingRated for 3+
Offered ByRiafy Technologies

Download Weight loss diets

Free Dieting Apps

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